Welcome to After hours

In hours is where the studying happens. After hours is everything else: the food that gets me through exam blocks, the music on the walk home, and the bits of life that make medicine feel sustainable.

Here’s what you’ll find on this side:

• Off the clock — short posts like this one, on rotations, rest and real life.
• Wind-down — what I’m listening to, reading and watching.
• Fuel — quick recipes for long days.

Thanks for being here.